This is an open blog created to share the many random and sometimes off the wall things that flow through the mind of DC.
DC is a personal trainer in the Long Beach area of California. Topics and viewpoints range from health and fitness, personal growth/self enlightenment to discussions on pet peeves and random foolery out in the streets. But it doesnt stop there because wherever there is a need to share UNcommon sense DC will address it. Some viewpoints may be a little harsh and crass but just like a workout there's no sugar coating with Cerebral Cardio.